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Can Cutting Out Sugar Help Migraine Symptoms?

Can Cutting Out Sugar Help Migraine Symptoms?

Sugar and caffeine are diuretics, meaning they dehydrate your body. The biochemical balance of your cells get disrupted and you no longer have Electrolyte Homeostasis (proper cell hydration).
by Health By Principle on October 09, 2017  in artificial sweetener, brain, diet, electrolyte homeostasis, food, health by principle, healthy, hydration, informative, migraine, Migraine Prevention, Migraine Relief, nutrition, sugar
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Electrolytes' Impact on Hangovers

Electrolytes' Impact on Hangovers

Have you ever considered that the best hangover remedies have one thing in common? Sodium.  Learn how electrolytes can help you get your body back on track after a hangover.
by Health By Principle on August 15, 2017  in electrolyte homeostasis, Electrolytes, food, Hangover, HangoverRemedy, informative, myths, science, Sodium, Supplements
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Sodium, Migraines, and Fitness

Sodium, Migraines, and Fitness

Sodium is key to mitigating migraines and also helping you feel your best after fitness. Learn the connections and how sodium can help you feel your best.
by Health By Principle on August 09, 2017  in electrolyte homeostasis, Electrolytes, fitness, food, informative, lifestyle, migraine, migraine stigma, Sodium, wellness, Workout
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The Ketogenic Diet

The Ketogenic Diet

Increasing fat and reducing cabs and protein significantly puts your metabolic state into ketosis—fat burning instead of glucose burning. Ketosis or ketones are naturally produced molecules created by the liver. Using ketones for fuel instead of glucose, your body is burning your fat as energy.
by Health By Principle Staff on October 10, 2016  in diet, endurance, food, healthy, informative, ketogenic diet, ketosis, lifestyle, migraine, nutrition, wellness
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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