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News filter by vitamin b

Are Multivitamins Effective?

Are Multivitamins Effective?

Multivitamins are commonly marketed as a seemingly convenient option for daily nutrition. But, many people may not be aware of their actual lack of efficacy. Is it possible that multivitamins may not be as convenient as they seem?
by Health By Principle on February 14, 2024  in best time to take vitamins, dietary supplements, exercise and mental health, fitness, health, health by principle, healthy, healthy living, informative, lifestyle, nutrition, nutritional labels, relaxation, self-care, stress, vitamin, Vitamin A, vitamin b, Vitamin B12, Vitamin C, vitamin d, Vitamin E, Vitamin K
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5 Surprising Benefits of B Vitamins

5 Surprising Benefits of B Vitamins

B vitamins are essential for healthy energy levels, brain function, and cell metabolism. Find out how vitamin B supplements can improve your health and wellness.

by Health By Principle on October 18, 2021  in health, healthy, healthy living, physical health, stress and mental health, vitamin b
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