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What Is a Paradox Reaction to Thiamine? Understanding the Unexpected Effects of Vitamin B1

What Is a Paradox Reaction to Thiamine? Understanding the Unexpected Effects of Vitamin B1

When someone with a severe B1 deficiency starts taking thiamine (especially TTFD B1), they might experience unexpected symptoms called a “paradox reaction.” This temporary response reflects the body’s adjustment to the sudden availability of thiamine, often presenting as fatigue, anxiety, or even heart palpitations. Gradually increasing the dosage allows the body to adapt smoothly, helping to achieve better energy and health over time.
by Health By Principle on November 08, 2024  in b1drowsinessenergyparadoxthiaminetirednessttfdvitamindeficiencyvitamins

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