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News filter by mental wellbeing

Why Do I Have Brain Fog?

Why Do I Have Brain Fog?

Brain fog causes many unpleasant symptoms. Why do we have it, and what can we do about it?
by Health By Principle on February 09, 2024  in depression, depression awareness, diet, Electrolytes, Exercise, health, health by principle, healthy, healthy living, informative, lifestyle, mental health, mental wellbeing, mindfulness, nutrition, science, self-care, stress management, Supplements, talking about self-care, vitamin d, wellness, Workout
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Get Grounded

Get Grounded

Getting grounded no longer has to mean you’re in trouble. It may mean that your health is better than ever! 
by Health By Principle on October 12, 2023  in anxiety, benefits of vitamin d3, emotions, mental wellbeing, mentalhealth, Mentalhealthawareness, mentalhealthmatters, Mg, natural, nature, nature and health, nature and well-being, nature therapy
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Magnesium Deficiency and Stress

Magnesium Deficiency and Stress

Magnesium deficiency is connected to stress, anxiety and depression because it hinders your nervous system from functioning properly.
by Health By Principle on June 17, 2021  in diet and mental health, handling depression, magnesium and depression, magnesium supplement, mental health, mental illness, mental wellbeing, stress, stress and mental health, stress management
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5 Ways to Feed Your Intellect

5 Ways to Feed Your Intellect

Our intellect is a valuable and often neglected component of our health. Here are 5 ways that we can feed our intellect and feel amazing.

by Health By Principle on May 17, 2021  in brain, mental, mental health, mental wellbeing
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How to Prevent Mental Illness from Affecting Relationships

How to Prevent Mental Illness from Affecting Relationships

Check out this blog for tips on how to keep mental illness from negatively affecting your friendships and other relationships.
by Health By Principle on October 07, 2020  in communicating with others while struggling with mental illness, how mental illness affects relationships, how mental illness affects your relationships, how to maintain relationships while struggling with mental illness, how to prevent mental illness from affecting your relationships, mental health, mental illness, mental illness and relationships, mental illness stigma, mental wellbeing, relationships and mental health, relationships and mental illness, stress and mental health, struggling with mental health, struggling with mental illness, tips on how to stop mental illness from affecting your relationships, understand your boundaries
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Maintaining Your Mental Health While Working Remotely

Maintaining Your Mental Health While Working Remotely

With the modern trends in the workforce, remote work has become a popular option among employees. Using this flexible work arrangement, people are better able to control their work schedule and balance it with their life responsibilities. But, how do you properly utilize remote work? And what effect does remote work have on your mental health? Read on to learn some tips on how to effectively work remotely.

by Barbara Eruo on March 25, 2020  in anxiety, corona, corona virus, exercise and mental health, loneliness, lonely, lonely living, mental health, mental wellbeing, productivity, remote, remote teams, remote work, remote work and mental health, remote work and productivity, remote work and stress, remote working, stay indoors, stress, stress and mental health, stress management, stressed, working from home, working remotely, working remotely and productivity
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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