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News filter by Sodium

Migraine Relief, Pseudo-Science vs Real-Science-Backed Products

True Migraine Relief Science

We now know that Migraines are genetic and are caused by electrical abnormalities at the cellular level. These electrical signals can be balanced by achieving a special Electrolyte Homeostasis that migraineurs need and which is different from those without migraines.
by Health By Principle on May 25, 2017  in Electrolytes, endurance, Exercise, informative, lifestyle, migraine, myths, science, Sodium, Supplements, Workout
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Supplements That Work for Your Body After Workout

Supplements That Work for Your Body After Workout

Keeping an electrolyte balance, which includes supplementing sodium, has shown to keep the body hydrated and also boosts endurance during strenuous workout. 
by Health By Principle on May 15, 2017  in are sports drinks bad, Electrolytes, Exercise, Nutrition, Sodium, SportsDrinksAreBad, Supplements, Workout
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Low-Sodium Might Not Mean Low Blood Pressure

Low Sodium vs. Low Blood Pressure

Current guidelines recommend limiting sodium intake to 2,300 milligrams a day for healthy people—with the FDA intent on lowering it further. However, during the study it was found that healthy adults consuming less than 2,500 milligrams of sodium a day had higher blood pressure than participants who consumed higher amounts of sodium.
by Health By Principle Staff on May 04, 2017  in Blood Pressure, Electrolytes, Experimental Biology, Migraine, Nutrition, Sodium, Yes on Sodium
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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