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The Ketogenic Diet

The Ketogenic Diet

Increasing fat and reducing cabs and protein significantly puts your metabolic state into ketosis—fat burning instead of glucose burning. Ketosis or ketones are naturally produced molecules created by the liver. Using ketones for fuel instead of glucose, your body is burning your fat as energy.
by Health By Principle Staff on October 10, 2016  in diet, endurance, food, healthy, informative, ketogenic diet, ketosis, lifestyle, migraine, nutrition, wellness
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The Migraine Stigma

The Migraine Stigma

A migraine is not just another headache, it is complex neurological condition, but fortunately one that is curable with the right lifestyle and by finding electrolyte homeostasis. Migraine shouldn't be a stigma.
by Health By Principle Staff on August 29, 2016  in electrolyte homeostasis, electrolytes, informative, migraine, migraine stigma, migraines
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†DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. The views and nutritional advice expressed by Health by Principle are not intended for the purpose of providing medical advice. Please always consult your health care provider if you are taking any medications or have any medical condition. Individual results may vary.

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