Exercise with Migraines: How to Stay Active and Avoid Triggers

Discover safe exercise tips for migraine sufferers. Learn how to choose low-impact exercises, avoid intense workouts, and maintain electrolyte balance to prevent migraines and improve overall health.

Migraine, the third most prevalent illness globally according to the Migraine Research Foundation, affects numerous celebrities, yet only a few openly discuss their struggles.  Delve into the stories of celebrities like Lady Gaga and their reliance on medications like Nurtec.

There has been increased discussion about vitamin D and COVID-19. We conducted an in-depth review of the existing research to determine if there is a connection.

The immune system is strengthened or weakened by the fuel we provide. This is why nutrition and immunity go together like two peas in a pod.